Plunge
Plunge offers innovative cold plunges and saunas, focused on contrast therapy and preventative health.
About Plunge
Plunge originated in California in 2020 as a response to the limitations of the pandemic, driven by a mission to create a best-in-class cold plunge experience. Since then, the company has grown into a leader in the wellness space, expanding its lineup to include high-heat saunas and the next-generation Evolve series, reflecting a deep commitment to the science of contrast therapy.
Plunge’s rapid growth has been fueled by organic outreach to health and wellness influencers and was famously amplified by a successful appearance on Shark Tank. Today, the brand is defined by thoughtful engineering and the Evolve platform, which introduces quieter, more energy-efficient cooling technology validated by millions of user sessions.
With a dedicated mobile app for remote diagnostics and precise temperature control, Plunge products are assembled and manufactured in the USA. This commitment to quality supports a purpose-driven mission: to make preventative health and cold exposure mainstream. Owning a Plunge is more than an investment in a product—it is an entry point into a global community focused on resilience and peak performance.
Shop this brand
All cold plunges and other products from Plunge
Connect with Plunge
Follow Plunge on social media to stay up to date with new product releases and community updates directly from the brand.
Frequently asked questions
Plunge is headquartered in United States.
Yes, Plunge has one heater-enabled model out of the 8 listed.
- Plunge All-In Commercial Max — max 104 °F / 40 °C
Yes, 6 of Plunge's 8 listed models are stated as suitable for outdoor use.
- All-In Gen 2
- Plunge Pod
- Plunge Air
- Plunge Pod (without chiller)
- Plunge Air (without chiller)
- The Plunge
Yes, 2 of Plunge's 8 listed models are approved for commercial use.
- Plunge All-In Commercial
- Plunge All-In Commercial Max
Compare Plunge with other brands
See how Plunge stacks up against other cold plunge brands side by side.
Aquavoss vs Plunge
2 products
Arctic Plunge (Switzerland) vs Plunge
Collection under review
Arctic Plunge (USA) vs Plunge
Collection under review
Avantopool vs Plunge
6 products
BlueCube vs Plunge
Collection under review
Chill Tubs vs Plunge
5 products
Colderatti vs Plunge
Collection under review
Coldtub™ vs Plunge
Collection under review
Coldture vs Plunge
Collection under review
CryoHome vs Plunge
Collection under review
Desert Plunge vs Plunge
3 products
Embrace vs Plunge
Collection under review
Fire Cold Plunge vs Plunge
Collection under review
Hot Spring® vs Plunge
1 product
Ice Barrel vs Plunge
Collection under review
Icetubs vs Plunge
Collection under review
Icy vs Plunge
1 product
IGLU Therapy vs Plunge
6 products
Inergize Health vs Plunge
3 products
Kaizendren vs Plunge
Collection under review
Kalm vs Plunge
Collection under review
Kalm Pod vs Plunge
Collection under review
Lumi Therapy vs Plunge
Collection under review
Morozko Forge vs Plunge
Collection under review
Nordic Wave vs Plunge
Collection under review
Oberon vs Plunge
Collection under review
PlusLife vs Plunge
Collection under review
Polar Monkeys vs Plunge
8 products
Premier Plunge vs Plunge
Collection under review
Prowaken vs Plunge
1 product
Redwood Outdoors vs Plunge
Collection under review
Renu Therapy vs Plunge
5 products
Still Plunge vs Plunge
Collection under review
Sun Home Saunas vs Plunge
Collection under review
Temperd vs Plunge
2 products
The Cold Life vs Plunge
Collection under review
The Pod Company vs Plunge
Collection under review
Theralpine vs Plunge
2 products